Indoor rowing machines of exceptional quality, style, and design. Speaking from 10 years of competitive rowing experience including international level, the c2 feels as close as you get to being in a boat on. With the concept2 utility you can backup your workout data, chart your progress or analyze your historical performance. Indoor rowers can be linked using usb hubs and cables or pm4s or pm5s can also use ethernet cables.
To find other regattas that do not appear here you can scroll down through the list of all regattas on the website or you can use the search facilities. Rowing is a versatile exercise that can be used to supplement your preferred workout or as a primary means of getting in shape. Set up an account to track data and then use the app to get fit rowing down a famous river or taking rowing based fitness classes that combine rowing with other exercises like kettle bells, body weight movements or bands. Leg drive, body swing, pull return stroke should take about twice as long as the out stroke another quick technique instruction with olympian erin cafaro. Gives you advice on rowing stroke technique based on power curve.
Once you know the basics, youll be well on your way to reaching your fitness goals. Find an app to track your biking, rowing or skiing workout when paired with your concept2. Flexible and effective training plans tailored to you. The concept2 utility is free software available from concept2 that allows you to update the firmware in your performance monitor, upload your workouts to your concept2 online logbook, and manage the data on your logcard or usb flash drive. Use the tips and resources in this section to make the most of your indoor rower. I understand that most serious indoor rowers use concept machines, but i got sold on the elegant design of the water rower, it actually looks nice sitting in the living room. Nordic track rw900 rower includes 1year ifit membership.
Rowpro provides a personal logbook with stroke data, custom training plans, precision 3d graphics, and live online rowing with people worldwide. Citeseerx training software for a concept ii rowing machine. Citeseerx document details isaac councill, lee giles, pradeep teregowda. Concept2 logbook world rowing indoor sprints 2016 mens. No matter your age or fitness level rowing can be fun and rewarding. Several software programs are available for use with concept2 performance monitors. Ergstick i believe this may be a dongledevice rather than a bot of software ergdata erg iq boatcoach ergbuddy concept2 online log rowvigor rowit oarbits dynrow erglog rowit rowbuddy supercanoa erow liverowing indoor rowing companion sweet zpot rowing werow spm myrowpro million meters pain sled erging log race pace row training mate perfpro. Rowpro is your key to successful rowing a personal logbook that records every stroke while you row. Concept ii a concept ii indoor rowing machine model c. It lists the clubs schools tertiary institutes provinces composites based in or belonging to the region, as well as regatta activity there. Buying a good rowing machine is expensive, and it is an important decision to make.
I understand that most serious indoor rowers use concept machines, but i got sold on the elegant design of the water rower, it actually looks nice sitting in the living room, and id heard from various people that it was a decent machine. Apr 23, 2017 how to use a concept 2 rowing machine. If a regatta is not listed here the results might still be pending or we might not be aware of the regatta. The software can be downloaded for free onto any computer and allows you to create fun, side by side racing sessions that can be projected onto a big screen. The concept2 utility is free software from concept2 that allows you to manage the workout data on your usb logbook or concept2 logcard. Concept ii indoor rowing machines are a standard used by both professional and amateur rowers. Rowing and concept2 erging android app boatcoach home. If youre a concept2 user, this is a great app to help track your workouts. With ergrace, you can connect two or more ergs together to conduct races for individuals or teams, and display the races on large screens for the audience. Each set is followed by one minute of relaxed, easy rowing. Rowing in zwift high quality software whos interested. It also works with other rowing machines and even basic gym equipment.
When you install rowpro in your computer and connect to your concept2 indoor rower, you open up many new. Rowing can be as breezy or as challenging as you choose to make it, as the simple act of rowing harder or rowing faster increases difficulty exponentially. The concept 2 model d indoor rower with pm5 performance monitor. Freeware rowit program updated for use with pm4 page 2. Rowpro multi is multierg software for indoor rowing coaches. How to use your concept2 rower on zwift zwift insider. We strongly recommend that you keep your firmware up to date with the current version. Jan 22, 2017 six times a week i row on my concept2 erg, assisted with rowpro software and polar heart rate monitor. If we had more concept 2 users writing in we could more easily justify the research sooner rather than later. An internet connection for uploading workouts to the online logbook or for. Concept 2 also has a couple of technique videos on their site.
Your not coming up with a new os for example that may be of appeal to everyone in the world, you coming up with something that clearly only appeals to a very small percentage of people that own or have access to a concept 2 rower. Same content as our regular inperson training plus more. This is the software used at the british rowing indoor rowing championships bric. Training software for a concept ii rowing machine background 500m split the time it will take to row 500 meters at the current stroke power. The magic of live online rowing with friendly people worldwide. Other translations are possible, let me know if you want to work on one. Nz rowing championships, rowing regatta details rowit. Once downloaded and installed, the concept2 utility will guide you. And of course the precision 3d graphics that take you out on the water. Liverowing is an innovative app which brings indoor rowing to life for users of all abilities, from complete beginners to competitive racers. For the first time ever, world rowing and concept2 have teamed up to offer two worldwide ergometer challenges.
Three of the best indoor rowing apps british rowing. Ergo the term used by professional rowers for indoor rowing machines. Best rowing programs to keep you motivated 7min scientific. The biggest problem of coming up with yet another bit of rowing software is the market size. Display stroke rate, distance, speed, elapsed time, calories, heart rate, etc. Is the waterrower on my list of approved rowers to buy. This program is designed to meet the needs of venue races, such as the world rowing indoor championships.
Spring and summer ill row sessions of 60 minutes a day, to burn as much fat calories as i can. Irrespective of the model you go for, some features will be available on all of the models. Rowing on concept2 erg with rowpro software youtube. Our flagship product rowpro is designed exclusively for use with concept2 indoor rowers. Performance software for rowing and erging boatcoach is a free android phone application for athletes who row or concept2 erg. Liverowing connect will make a tethered connection between the concept2 performance monitor and your apple device. Ergrace supports time, distance or caloriebased races for both individuals and teams. Java a platform independent object orientated programming language. Software and apps that help you get the most training out of your concept2 performance monitor. With a direct connection to the concept2 indoor rower, training mate is the ultimate training software for rowers. About digital rowing digital rowing makes computer software for indoor rowing. Concept2 logbook world rowing indoor sprints 2016 mens age. Rowing is the nations most continuously successful olympic sport, having won a gold medal in every olympic games since 1984, and has won six paralympic golds since the sport was introduced to the paralympic games programme in 2008. This is required to use the liverowing app if you have a performance monitor 3 or 4.
For over 40 years, concept2 has been making topquality exercise equipment that gives you a great workout in your home or gym. Accessories listed here are compatible with model a indoor rowers. Row online against other waterrower owners worldwide. But up until recently my rowing was limited to sitting on a concept 2 ergometer and just going. Venue race application is software that facilitates realtime indoor rushing over any time or distance using a couple of rowing machines which are linked with usb hubs and wires. Apr 17, 2014 the beauty of rowing is that it never becomes obsolete simply because your endurance or strength improves. The second hand price is relative high, so it is a safe investment if you decide to sell it again. Rowpro multi connects with up to 8 ergs via usb and provides multierg group training, venue racing, 3d stroke technique coaching, structured training plans, logbooks, precision 3d graphics, and live online rowing. Something to keep the spice in your fitness regimen. Online regatta entry is only available through the new version of rowit at rowit. Apps that work with concept2 indoor rower bikeerg and skierg. Rowvigor is designed for use with concept2 indoor rowers with pm5 monitors and can be connected via bluetooth.
Venue race application is software that facilitates realtime indoor rushing over any time or distance using a couple of rowing machines which. Made from injection molded polypropylene, the compact is designed to maintain the same weight and balance as our ultralight racing sculls, resulting in a set of blades that are both efficient and costeffective. Rowing tips and drills from olympic medalist magda fularczyk. Free software for your desktop computer osx or windows that allows you to manage performance monitor firmware updates, upload workout data from a usb flash drive or logcard, and sync your workout data with the online logbook. Ill to scour old backup drives and see if ive got it anywhere. Exclusief ontworpen voor concept2 door digital rowing inc. I would also be interested in being involved in open source development of rowit. Ergrace is the latest erg racing software from concept2. Aargh im coming back to rowing and ive just built a little table around my rower so i can have a laptop on top, planning to use rowit, but cant even find it for download any more.
Training mate interactive fitness training software for rowers. For a full list of available software, including thirdparty apps, and to check compatibility with older monitors, visit the software section in support. You can also upload your workout data to your online logbook. A test version of rowit that has been updated to use the latest development kit from concept2. Rowpro is software for indoor rowing at home that will provide structure, motivation and feedback. The dynamics of movement is completely different from concept 2. Our flagship product rowpro is designed exclusively for use with concept2 indoor rowers and is used daily in over 40 countries.
Concept2 utility requirements to use the concept2 utility you need to have. Builtin graphs logbook to store all your workouts programmable workouts with simple graphical wizard stroke analysis for rowing customizable user. Your rowing data will be stored online and is available anytime. Indoor rowing training for success concept2 rowing machines.
World rowing indoor sprints 2016 mens age category results march 11, 2016. Comparison of rowing on a concept 2 stationary and dynamic. First launched in 1976, concept 2 churns out highquality equipment that can be found in gyms nationwide, as well as at the indoor world rowing championships. To update the firmware in your performance monitor, you need.
Jan 25, 2016 world rowing and concept2 take worldwide indoor rowing to the next level 25 january 2016. It connects directly to your concept2 logbook, so you can upload your workout easily when. This profile gives you quick access to information about the canterbury region. Concept2 bestselling rowing machine skierg exercise bike. Six times a week i row on my concept2 erg, assisted with rowpro software and polar heart rate monitor. Dec 23, 2016 the gb rowing team is the high performance arm of british rowing.
There are big events for rowers at all levels including adaptive rowing. Firmware is the computer program embedded in and running your performance monitor. Or, if you prefer, set up your own private training session. Ill bet you will not regret to invest in this commercial grade rowing machine. Rowing technology continues to be developed, including some great apps for indoor rowing. Liverowing connect will connect your iphone or ipod touch to the concept2 performance monitor 3, 4 or 5. Whether youre an experienced rower or a complete beginner, in shape or not, rowpro is made for you. At usual rowing ergometers, rowers unlearn the rowing technique, as they roll too far. Jul 18, 2016 it could be great if you guys at one time could do an article about club management systems that support training programs sent from coaches, and registering result from the rowers, im searching for such a system but cant find one that fits our needs. Rowpro helps you with training, technique, motivation and tracking.
Get a step ahead in the squad with training mate by your side. Accessories listed here are compatible with model c indoor rowers. Heres a small selection to try if youre putting in the metres on the ergometer. Around the world you find local and national competitions on indoor rowing machines. Indoor rowing machines can be linked using usb hubs and cables or via ethernet cables. In the long run it pays to invest in a high quality product with a big fan base. Be it on a water rower or the concept 2 rower, the resistance becomes greater the. The venue race application vra allows you to connect two or more indoor rowers with pm3s, pm4s or pm5s for racing. The pm5 monitor is a feature of all concept2 machines, and offers a wide range of functions to help keep your workout interesting, motivating and relevant to your goals. I recently purchased a water rower first rowing machine, new to rowing to have some indoor exercise options during the long minnesota winters, and its pretty cool.
Will be keeping an eye on it from time to time but if someone here suddenly notices zwift has changed for the concept 2 rower, please post it here and i will definitely trial it. New rowing apps for indoor rowing are emerging, but despite recent developments on the indoor machines, rebecca caroe, the host of rowingchat, says outdoor rowing apps are still open for development. While rowers have had zwiftlike software available for years, bringing rowing into zwift would surely take virtual rowing to a new level. However, one major disappointment is the computer interface.
A virtual m indoor rowing race taking place between march 11 and march concept2 logbook world rowing indoor sprints 2016 mens overall results login sign up. Holofit is fully immersive virtual reality fitness software. Rowpro helps you stay motivated so you keep rowing for lifelong health and fitness. The concept 2 has a close enough performance tolerance from one machine to the next to allow comparison with people worldwide. Mar 15, 2016 a look at indoor and outdoor rowing apps 15 march 2016.
Apps that work with concept2 indoor rower bikeerg and. Liverowing has taken one of the oldest exercise devices, the rowing machine, and enabled users to race one another and to connect to a community of rowers through the companys app. Jon gilson from again faster and ec syncowski explain how to maximize efficiency on the concept 2 rower. Jun 01, 2011 biomechanical and physiological responses to rowing m at a power output equivalent to a 2000 m race were compared in 34 collegiate rowers 17 women, 17 men rowing on a stationary and dynamic concept 2 ergometer. A virtual m indoor rowing race taking place between march 11 and march. We are prepping to launch our first online livecoached instructor certification in may. Software for use with your erg performance monitor concept2. You will have the option to store your data and access at any time, which will allow you to chart your progress and also share with other users. Stamina ats air rower rowing machine lcd monitor dynamic air resistance. World rowing and concept2 take worldwide indoor rowing to. Its all yours in rowpro the rowing software designed exclusively for concept2 indoor. The fit rower software package allows interactive rowing by means of film footage linked to your current rowing speed. How to row efficiently with a concept 2 rower all things gym.
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